News & Events

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    Yoga at the Common | 3rd annual free outdoor classes

    Being outside can intensify the yoga experience in many ways, since nature inspires all the things.
    Let us inspire you to move and breath in ways that benefit your body and relax your mind.

    Every Monday night throughout August 4:15-5:15pm on the common (grassy area across the street from Lynnfield Studio) in the center of town. On street parking or you can also park in Town Hall parking lot.

    Classes are free! Taught by a different CY teacher each week.
    Donations excepted and will be given to a local charity.

    What to bring:
    a yoga mat (if you have one)
    Block or other prop if you use them
    water
    and a friend

    Hope you can join us!

    If its raining we will not hold the class.
    Class dates: August 3, 10, 17, 24 & 31.

  • 111
    Crystal Healing Bowls w/Laura Hackel | Aug 21 | 7:30pm-9:00pm| CYL

    Possibilities. You enter this life with so many of them. But then, somewhere along the way, you seem to have fewer and fewer of them. Your life can feel like a well-worn track. Where did all the possibilities go? They still exist, but beliefs, ideas and patterns acquired over a lifetime tend to bury them. Crystal Bowl Healings work to quickly shift your vibrational energy field and release whatever is limiting you; Whether it’s a belief that you have enough and it would be selfish to want more, or that you don’t deserve to have what you want in life.

    As you sit or lay in a meditative state, I play the bowls, allowing the beautiful sounds and vibrations to work their magic in your energy field. The bowls play differently each time, affected by the energy in the room and what is needed to help you release old patterns.

    By the end of the session, you will be ready for the new possibilities that are about to walk right into your life!

    The crystal bowls are for you if you are:

    stuck in any area of your life,
    wanting to experience more out of life but aren’t sure how,
    experiencing self- sabotaging patterns,
    wanting to make a change in life but aren’t sure how,
    wanting to make changes at your own pace.
    Come discover the power of intentionally releasing and being open to what the universe is calling for you to bring into your life!

    Laura Hackel
    Founder, Artful Healings
    laura@artfulhealings.com

     

  • 83
    Restorative Yoga w/ Kerri Johnson | July 31st | 7:15-8:45pm

    Give back to yourself with pampering and deep relaxation! Join Kerri Johnson for Restorative Yoga.
    Restorative yoga is a delightful experience that will uplift your spirit and soothe your mind. Feel pampered as you lay down on bolsters and blankets to release deeply held tensions you may not even be aware of. Set in an inspiring atmosphere of glowing candles, soothing music, and lavender eye pillows. Kerri will lead you through a series of restorative yoga poses, delightful stretches and a guided meditation that induces complete physical, mental and emotional relaxation. Restorative yoga is great for everyone. Be prepared to lose track of time and feel like you took a mini vacation.

    Space is limited; sign up on line or at the studio.

    *Class will be held at Lnnfield studio*

    $20.00 pre reg

    $25.00 at the door