STRETCH & RELEASE -WHERE YOGA & ACUPUNCTURE INTERSECT
• Four Gates Treatment – Helps with calming and quieting the mind, strengthening and nourishing all the muscles and tendons.
• Head Over Heels – Can treat headache or plantar fasciitis.
• Back In Action Treatment – Targeting the spinal column and muscles of the back and neck.
Jay Guanci, Lic. Ac. has been practicing acupuncture in Reading since 2007. He holds a Master’s degree in acupuncture from the New England School of Acupuncture, the country’s oldest college of Oriental Medicine. Jay is trained in both Chinese and Japanese styles of acupuncture, as well as Dr. Tan’s balance style. He is experienced in treating all types of health issues. He’s been practicing yoga regularly for 4 years and is very intrigued by the similarities in these two disciplines.
Karen Cullen, MA, E-RYT, RMT – has studied various styles of yoga, meditation, therapeutic touch, and mindfulness for many years with notable teachers to heal herself physically, emotionally and spiritually. She is a certified Hatha Yoga Teacher receiving her E-RYT 200 through the Yoga Alliance and she is also a Usui Reiki Master Teacher. Karen received both her BA in Human Development and her MA in Interdisciplinary Studies with a Specialization in Integrated Holistic Health with an emphasis studying expressive therapies, movement, yoga and therapeutic touch through Lesley University. She has experience teaching both Hatha Yoga and Reiki at colleges, studios, hospitals, and gyms to people who want to empower themselves to heal.
March 9th, Woburn studio