Know Yo Self to Roll Yo Self
Discover the art of self massage and stress-reduction practices you can customize and use any time, anywhere to feel more calm, centered and restored.Everyone is invited to this workshop: no prior yoga experience is necessary.
Location : Woburn Studio
Date: Jan 21, 2018, 1:00-3:00 pm
Instructor: Kerri Johnson, 200 hr E-RYT
$30.00 (does not include therapy balls)
$35.00 (includes your own take home set of Yoga Therapy Balls)
*All students will leave with a sequence to use at home as a reference to what we worked on in our class.
Workshop Policy: All Workshops are 100% Non-Refundable, but 100% Transferable to another individual for the same event only. No refunds or credits, this policy is firm. No make up dates for missed classes.