Following an empowering yoga class we will present material via handouts, discussion, videos. Girls will create personal manifestos, affirmation cards, self-care handout, instant comfort box and a journal to continue their thoughtsDESCRIPTION
: Rise Up is an extension of a traditional empowerment workshop, except we bring this concept to life in even bigger, bolder and more creative ways through the use of our three BE statements. Be Empowered, Be Resilient, and Be a Leader. This workshop strengthens girls’ concepts of self-confidence, inner strength and helps awakens them to own personal brand of leadership.
Fresh fruit and lemon/mint water will be served!
Saturday, Feb 10th- 12:00-3:00 pm
Workshop Policy: All Workshops are 100% Non-Refundable, but 100% Transferable to another individual for the same event only. No refunds or credits, this policy is firm. No make up dates for missed classes.