News & Events
Crystal Healing Bowls w/Laura Hackel | July 10th | 6:30pm-8:00pm|$30 CYL
Possibilities. You enter this life with so many of them. But then, somewhere along the way, you seem to have fewer and fewer of them. Your life can feel like a well-worn track. Where did all the possibilities go? They still exist, but beliefs, ideas and patterns acquired over a lifetime tend to bury them. Crystal Bowl Healings work to quickly shift your vibrational energy field and release whatever is limiting you; Whether it’s a belief that you have enough and it would be selfish to want more, or that you don’t deserve to have what you want in life.
As you sit or lay in a meditative state, I play the bowls, allowing the beautiful sounds and vibrations to work their magic in your energy field. The bowls play differently each time, affected by the energy in the room and what is needed to help you release old patterns.
By the end of the session, you will be ready for the new possibilities that are about to walk right into your life!
The crystal bowls are for you if you are:
stuck in any area of your life,
wanting to experience more out of life but aren’t sure how,
experiencing self- sabotaging patterns,
wanting to make a change in life but aren’t sure how,
wanting to make changes at your own pace.
Come discover the power of intentionally releasing and being open to what the universe is calling for you to bring into your life!
Founder, Artful Healings
* HOT DEAL * New Student Intro Special
One Month unlimited Yoga and Barre classes $39.00
* includes all classes on the regular class schedule
* does not included special classes, workshops or series
* offer is valid for new students only or students that have not been to the studio within the past 6 months to either Lynnfield or Woburn studio.
* special is activated at your first class and food for 30 days following. There are no extensions, freezing of classes or any other stipulations.
NEW CLASSES & CLASS TIMES STARTING THIS WEEK 6/8/15
CORE PILATES STARTS THIS WED 7:30-8:15 LYNNFIELD
NEW BARRE CLASS TIME 8AM ON SATURDAYS STARTS JUNE 13TH WOBURN
* SUMMERTIME MADNESS * SUMMER SPECIAL- PRACTICE ALL SUMMER LONG
PRACTICE ALL SUMMER LONG FOR $299.00
STUDENT PRICE $199.00(must purchase at studio with valid student ID )
JUNE 1-AUGUST 31, 2015
no exceptions or extensions please
Restorative Yoga w/ Kerri Johnson | June 19th 7:15-8:45pm | CYL
Give back to yourself with pampering and deep relaxation! Join Kerri Johnson for Restorative Yoga.
Restorative yoga is a delightful experience that will uplift your spirit and soothe your mind. Feel pampered as you lay down on bolsters and blankets to release deeply held tensions you may not even be aware of. Set in an inspiring atmosphere of glowing candles, soothing music, and lavender eye pillows. Kerri will lead you through a series of restorative yoga poses, delightful stretches and a guided meditation that induces complete physical, mental and emotional relaxation. Restorative yoga is great for everyone. Be prepared to lose track of time and feel like you took a mini vacation.
Space is limited; sign up on line or at the studio.
$20.00 pre reg
$25.00 at the door
Ashtanga Series | June 1st |Woburn Studio
This ninety minute workshop is designed to explore the fundamental principles of the Primary Series of the Ashtanga Yoga Method. It will begin with a brief discussion of the tristana method of asana (posture), pranayama (breathing), and drishti (gaze) as well as an explanation of the bandhas (internal locks) Beginning with sun salutations, we will explore the standing series, the seated series (with a breakdown of the vinyasa method), finishing postures, and a deep and relaxing savasana. While this workshop is an introduction to the vigorous practice of ashtanga it is primarily designed to cater to a wide range of yogis, from those who are entirely new to the ashtanga practice to the most experienced practitioner. We will explore this beautiful practice with modifications, alignment cues, and suggestions throughout the entire workshop to ensure both a challenging and enjoyable experience. All levels welcome!
This will run as a 5 weeks Series for $100. Drop ins welcome $25 per class
Classes will meet Mondays 7-8:30pm (June 1-June 29th)