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News & Events

  • Restorative Yoga w/ Kerri Johnson | June 19th 7:15-8:45pm | CYL

    Give back to yourself with pampering and deep relaxation! Join Kerri Johnson for Restorative Yoga. Restorative yoga is a delightful experience that will uplift your spirit and soothe your mind. Feel pampered as you lay down on bolsters and blankets to release deeply held tensions you may not even be aware of. Set in an […]

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    Chakra Cleanse w/ Jacqui Bonwell |June date TBA |Woburn Studio

    Join Jacqui for her signature Vinyasa Yoga intensive and physically journey through the blueprint of the 7 major chakras. Use postures, breath, color, meditation, chanting & sound healing to reach higher internal states. What habits, patterns & responses hold you back from true peace? How can we amplify the things that are going right? Get […]

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    Master Class w/ Alex Amorosi | May 30 | 1:00-3pm | Woburn

    This vinyasa style class connects the flow of breath with powerful posture sequences of sun salutations, twists, standing balances, and seated poses. We will focus on the synchronization of mindfulness with the continuous flow of movement, integrating intention, physical strength, and energetic alignment. Though vigorous and challenging, modifications are consistently offered as there is always […]

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    Memorial Day Weekend cancellations : (all other classes that will run as scheduled) Lynnfield 5/22 Friday 5:45 cancelled 5/24 Sunday 6:30pm cancelled 5/25 Monday 5:45 & 7:15 cancelled Woburn 5/22 Friday 5:30 cancelled 5/24 Sunday 9:30 beginners cancelled 5/24 Sunday 11:00 all levels cancelled 5/24 Sunday 11:00 prenatal cancelled 5/25 Monday 4:30 cancelled 5/25 Monday […]